Boot Camps for ladies every MON and WED at 7pm and FRI at 6PM
THIS IS NOT YOUR AVERAGE CLASS, you can work at your own speed so beginners welcome, our TOP trainer encorporates TRX suspension training, spinning, boxing and our unique insane cardio!
IF YOU NOT HERE YOU MISSING OUT! James 0863639291 Darin 0872159654
Boot Camp on SATURDAYS @10am for everyone, please get out and enjoy a great, fun work out and bring your friends.
Rory 0876462771
Ladies Group training every day, please let us know what your needs are so we can get you training right away!
Rory 0876462771 Susan 0872940015
Mens group training every day, please let us know your times and what you want to achieve!
OUR GOAL IS TO CHANGE YOUR FITNESS EXPERIENCE FOREVER, YOU WILL BE A CHANGED MAN!
Rory 0876462771 Darin 0872159654
Power plate personal training
Incorporate power plate with cardiovascular training. A great way to start exercising, building your core strenth while working on cardiovascular fitness at the same time. Power plate DOES WORK, only if trained correctly so why not learn from one us who will make sure you get the maximum benefit!
POWER PLATE ONLY FOR LADIES?
Rory challenges any man to a 45 min Power Plate session, if you make it through you get your money back!
Susan 0872940015 Rory 0876462771
Please contact us for any questions, we believe we have something for everyone so make the UNIQUE change.
COMMIT TO BE FIT