UNIQUE also offers a menu of UNIQUE Ultimate Classes including Kettlebells, Pilates, Intensity Tone and Indoor Bootcamp, where for a fixed monthly fee clients can avail of as many classes as they want.
UNIQUE Ultimate Fitness differs greatly from your average gym which can often seem intimidating and quite overwhelming for some gym goers. Training at ‘UNIQUE’ offers a Friendly atmosphere where clients’ training experience is relaxed, varied…and personal.
Each client is individually assessed. Weight, BMI, body fat percentage and circumference is measured. From this assessment a schedule of attainable goals is set and re-tested every 4-5 weeks. A detailed dietary plan and exercise programme is also tailor-made specifically to meet each individual client’s goals.
Whether you are an elite athlete or somebody who has never trained before, Unique Fitness’s affordable heart rate pumping personal training programmes will put you to the test to achieve your goals.
Call Darin on 087 2159654 or Edel on 0876100395 to avail of your FREE PERSONAL TRAINING SESSION!!!
Whatever your goals are we believe that with our expertise,motivation and your sweat……..those goals can be achieved.You will find the training varied,fun and up-tempo to guarantee the results you deserve.
Be Unique and make the change now,let us help you on your quest to a healthier lifestyle!!!
Specializing in the following
- Weight Loss & Toning
- Cardiovascular Fitness
- Injury Rehabilitation
- Sport Specific Training
- General Fitness & Well-being
- Hypertrophy & Strength
Based on individual fitness levels,medical history and goals,Unique will apply and adapt a tailor made programme specific for your needs.
Be Unique and make the change now,let us help you on your quest to a healthier lifestyle!!!